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AYURVEDA & DETOX RETREAT ( 06 NIGHTS/ 07 DAYS)

AYURVEDA & DETOX RETREAT ( 06 NIGHTS/ 07 DAYS)

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Overview

Rejuvenate your body, mind, and spirit with this 7-day Ayurveda & Detox Retreat in the serene settings of Nepal. This specially designed program blends traditional Ayurvedic therapies, yoga, meditation, and healthy sattvic meals to help you reset and revitalize. Ideal for wellness seekers and anyone looking to cleanse from the inside out, this journey promises holistic healing in a peaceful Himalayan environment.

Personalised Services

Efficiency

Good Customer Relations

Affordable Rates

Day wise Itinerary

06 NIGHTS & 07 DAYS

DAY 1: ARRIVAL IN KATHMANDU – WELCOME TO WELLNESS

Arrive in Kathmandu and receive a warm welcome followed by a transfer to your wellness resort. Enjoy an Ayurvedic consultation to customize your treatment plan. Begin with light herbal tea and a relaxing foot massage.

DAY 2: DETOX BEGINS – HERBAL CLEANSE & YOGA

Start your day with sunrise yoga and guided meditation. Undergo herbal detox therapies based on your dosha (body type), followed by steam therapy and therapeutic massages. Enjoy nutritious Ayurvedic meals designed to support internal cleansing.

DAY 3: PANCHAKARMA THERAPY – HEALING FROM WITHIN

Continue your Panchakarma routine with personalized treatments including Abhyanga (oil massage), Shirodhara (oil flow on forehead), or Basti (medicated enema), as advised. Light walks in nature and journaling are encouraged for inner reflection.

DAY 4: MIND DETOX – MEDITATION & SOUND HEALING

Focus on mental clarity through guided mindfulness sessions, sound healing therapy, and pranayama. Spend time in quiet contemplation or reading. In the evening, enjoy a traditional Ayurvedic dinner under candlelight.

DAY 5: NATURAL EXCURSION – HERBAL GARDEN & LOCAL TRAILS

Take a gentle walk through a local herbal garden or nature trail. Learn about medicinal plants and their uses. Return to the retreat for hydrotherapy or a warm herbal bath. Enjoy a cooking session on Ayurvedic meals.

DAY 6: REBALANCE & RECHARGE – FINAL THERAPIES

Undergo final therapies tailored to balance your body’s energy and complete the detox cycle. Reflect on your wellness journey, enjoy deep relaxation, and prepare your mind for a fresh start.

DAY 7: DEPARTURE – TAKE THE PEACE WITH YOU

Enjoy your final morning tea and meditation session. Check out with personalized wellness tips and lifestyle guidance to continue your Ayurvedic journey at home. Transfer to the airport for departure.

  • Inclusions

    1.6 nights' stay at a premium wellness retreat

    2.Daily Ayurvedic meals, herbal teas & detox drinks

    3.Initial doctor consultation & daily therapy sessions

    4.Yoga, meditation & breathing sessions

    5.Panchakarma therapies as per body type

    6.Guided herbal walk or short nature trek

    7.Sound healing & Ayurveda cooking session

    8.Airport transfers & all applicable taxes

  • Exclusions

    1. International Flight Tickets

    2.GST & TCS.

    3.Visa fees.

    4.Personal expenses such as spa treatments, shopping, and additional excursions.

    5.Alcoholic beverages and meals not mentioned in the inclusions.

FEATURED COLLECTION

AYURVEDA & DETOX RETREAT ( 06 NIGHTS/ 07 DAYS)

AYURVEDA & DETOX RETREAT ( 06 NIGHTS/ 07 DAYS)

Rs. 0.00
AYURVEDA & DETOX RETREAT ( 06 NIGHTS/ 07 DAYS)

AYURVEDA & DETOX RETREAT ( 06 NIGHTS/ 07 DAYS)

Rs. 0.00
AYURVEDA & DETOX RETREAT ( 06 NIGHTS/ 07 DAYS)

AYURVEDA & DETOX RETREAT ( 06 NIGHTS/ 07 DAYS)

Rs. 0.00
AYURVEDA & DETOX RETREAT ( 06 NIGHTS/ 07 DAYS)

AYURVEDA & DETOX RETREAT ( 06 NIGHTS/ 07 DAYS)

Rs. 0.00
AYURVEDA & DETOX RETREAT ( 06 NIGHTS/ 07 DAYS)

AYURVEDA & DETOX RETREAT ( 06 NIGHTS/ 07 DAYS)

Rs. 0.00

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